AYO SHARPE-MOUZON 

ABOUT CLASSES (continued):

Ongoing Saturday morning African exercise/dance classes: 
**A cross-training adventure----a mental health break**
***Cultural Diversity and Enhanced Self-Esteem***

Interfaith Unity Church                                    Time: 11:am to 12:15 noon   
1731 West Baseline Rd. Ste 108          
Meza, Arizona 85202                                        Ages: 5-75 years 
(480) 233-3880

A Family Affair  (Continued):
Instead, much like the village, you will enjoy the therapeutic benefit of repeating these wonderful, energizing movements based on West African dances. You will discover energy, you never knew you had!!!" 

Rave reviews
Ayo has developed these workshops over the last 27 years, and has received praise from participants in every walk of life from 4-75 yrs. of age.  Participants have experienced lowered blood pressure, lifted spirits, enjoy freedom of movement and expression. Children experience enhanced self-esteem and develop confidence,  as well as physical fitness.