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ABOUT
CLASSES (continued):
Ongoing
Saturday morning African exercise/dance classes:
**A
cross-training adventure----a mental health break**
***Cultural Diversity and Enhanced Self-Esteem***
Interfaith Unity
Church Time: 11:am to 12:15 noon
1731 West Baseline Rd. Ste 108
Meza, Arizona 85202 Ages: 5-75 years
(480) 233-3880
A Family Affair (Continued):
Instead,
much like the village, you will enjoy the therapeutic benefit of repeating these
wonderful, energizing movements based on West African dances. You will discover
energy, you never knew you had!!!"
Rave reviews
Ayo has developed these workshops over the last 27
years, and has received praise from participants in every walk of life from 4-75
yrs. of age. Participants have experienced lowered blood pressure, lifted spirits, enjoy
freedom of movement and expression. Children experience enhanced
self-esteem and develop confidence, as well as physical
fitness.
Please
feel free to contact me @
480-233-3880 for
any info....
I also can be emailed @ ayosharpemouzon@yahoo.com.
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